Physicality meets Thought Concioussness knowledge awareness
ALL AND ALL ; FOR BEING HEALTHY , ONE NEEDS TO CARRY THE ATTITUDE OF NOT ACCEPTING ILLNESSESS, BUT INSTEAD FOCUSING ON THE MARVEL HEALTH GODS CHRIST IS: HOWEVER IT IS NOT AS IF WE WERE ASLEEP; DREAMING
We are born in connection with the Absolute , and at birth we know by Nature how to avoid health diminshing factors that we sense as sensitive beings . Then the confusedness of the World starts to weaken our natural skill to master life , and all illnesses are born of such confusion . We become capable of forgetting our Natural Skills , and therefore we need to keep on manifesting conciouss efforts to deal with the situation . The Body gets affected by surrounding life , was it Natural or Confused , and the body follows the lead of our thought . So for being capable of keeping/storing magnificent health , we need to remember how the body gets affected by both physical and psychological phenomenons we face in our everyday life . Reducing our psychological wisdom health : will have a good positive effect on the condition of our physical body , and Good exercizes for the Physical Body : will help us restore psychological Health and good condition aswell .
There exists a "golden middle path" to both psychological and physical exercizes . The best Health is built of a "neutral" composition , the muscles are not good to be Over-Stressed , and eighter Too-weakened . The thought oughto be not too stressed , eighter not manifested at all . A lot of thinking makes the body need nourishment just like hard muscle work makes the body need nourishment .
We are Souls with Bodies and Minds , and these together create the Spirit . It is the Health of the Spirit , that determines our ultimate health-level .
For enjoying optimal Health , we need to know the Soul , the Body and the Mind .We need to know what they consist of , how they function , what is affecting them and how , and we need to carry conciouss responsibility of our Spirit , and we need to follow and Master the reality of how we ourselves are affecting the Life that surrounds us by how we are living in co-affection with what is affecting us : how we are being treated and how we are treating others .
For enjoying optimal Health , we need to know the Whole .
Ultimately it is the How We Are Treating Others(and how it is that such happens) that becomes our Physical appereance , and that appereance is the whole of who and how we are : the Soul with its Body and Mind and their sum being the Spirit of ours !
There appears the Physical dimensions : height , depth , lenght , width , roundness , and angles , weight and power .
Being capable of Mastering many directions , the body being in condition to stretch well to each of the directions , the body being capable of manifesting straightness and flexibility : these are factors that allow the whole system the body is to function well . If the Body is not "blocked" , then the Mind and the Spirit , the fluentness of thought and the Joyousness will be fluent . The body takes care of its self , if it gets enough exercize , so that warmth and activation of the muscles is granted , and too much exercize will bring inbalance just as too little exercize will allow parts of the body to "fall asleep" .
So basically how we treat our selves and our surroundings , reflects as our own feeling , and it becomes the health of our appereance . The More we are Pollite and carefull about others , the more we treat others with just , the better our own health will be . The Life surrounding us will trophy us for what we do . Someone who lives wholly for others , will be enjoying Heavenly Health , and will not be too ill .